Archive for the ‘Health and well-being’ Category

The artist’s creative power

Tuesday, September 30th, 2008

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During my recent passage in Paris, I photographed this quote on the Embarcadero, right across from the Eiffel tower…From the Embarcadero in Paris

Tout homme crée sans le savoir
Comme il respire
Mais l’artiste se sent créer
Son acte engage tout son être
Sa peine bien-aimée le fortifie
‘ 

Loosely translates to:

Any man creates without realizing it
Just as he breathes
But the artist feels himself creating
His act engages his whole being
His beloved sorrow fortifies him
‘ 

My own distilled and slightly less poetic take: striving to become conscious of our innate creative power is espousing the Way of the Artist, and it is a high ideal, for it allows us to consciously and positively influence reality. Also, allowing ourselves to experience the pain and sorrow as well as the joy and laughter is part of artful / heartful living.

Life as a house, part II: A house is a work of art

Sunday, September 28th, 2008

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Virtual friend Bethany Buffington, who wears philosophy on her brow and has poetry in her heart, judiciously commented on part I of this post (as it appears on Myspace), suggesting that the proper way to create a house is as an outer expression of one’s inner beauty. One who cultivates inner beauty and chooses to let it shine by expressing it in the material realm in whatever form (house, object, performance, etc.) is certainly an artist. And I wholeheartedly agree that a proper dwelling should be a work of art. And this invites a proper digression into the concept of beauty
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Evolutionary Design: design according to Nature

Sunday, April 27th, 2008

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The way we currently design houses, consumer products, and other technological artifacts is obsolete and harmful. While there is a growing consciousness concerning environmental impact and so-called appropriate technology and some progress is noted in the mainstream, the most promising ideas are found at the “fringe,” in the domain of a group of visionaries here called the “outlaw designers.” The inspiration for the right solutions can be found all around us by appropriately drawing from Nature’s design techniques. It requires a profound change in our compartimented way of thinking to properly understand Nature’s systemic and synergetic quality. Applying this holistic view to the design of houses and other products will lead to better integration with the surroundings, with the users, and reduce considerably the environmental footprint. We briefly list architect Eugene Tsui’s principles of Evolutionary Architecture, which represent a Nature-inspired, bold and necessary departure from tradition in building appropriate shelters. In the same spirit, we also propose a series of 12 evolutionary design principles to be applied to small scale technological products.
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Milk paint

Sunday, April 27th, 2008

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Modern paint products are known to offgas nocive volatile organic compounds (VOCs) for periods up to several years after initial application. This is especially worrisome in sealed indoor environments, such as modern hyperinsulated homes where such compounds add up to a myriad other household airborne chemicals which collectively impose a significant burden on our immune system. While low VOC commercial paints are now available at a premium on the market, there are also many ancient recipes to make paint from simple natural ingredients. Experimentation in the Omnilab has led to a promising recipe for paint based on milk; the results and advantages of this paint formulation make it an interesting alternative choice for the environmentally-conscious. (more…)

How to live practically forever

Saturday, April 26th, 2008

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Proper nutrition is an old problem where much of the available information to this day is confusing or contradictory. Yet, the quality of our diet is in direct relationship with our health and longevity. We have known since the 1920s that the industrial, large-scale approach to farming led to a progressive decline of seed strains and produce quality. Only recently has the organic food movement become sufficiently important to offer a serious alternative to health-conscious individuals. While a vast number of scientists are becoming increasingly obsessed with artificial means of prolonging life in ways which are frankly creepy, there is a vast body of ancient wisdom which supports the notion that simple changes to one’s lifestyle - with regards to diet, exercise, sleep patterns, mood, and yes, spiritual life and self-actualization - can lengthen life expectancy dramatically. Furthermore, there is ample scientific evidence to validate this claim. (more…)